Gui Sommer 31:17 row
7,033
Meters
31:17.0
Time
2:13.4
Pace
424
Calories
170
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 24 |
| Stroke Count | 776 |
| Drag Factor | 110 |
May 16, 2026 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:17.0 | 7,033 | 2:13.4 | 147 | 813 | 424 | 24 | 170 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 22 | 159 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 792 | 66 | 25 | 160 |
| 15:00.0 | 1,110 | 2:15.1 | 142 | 804 | 67 | 24 | 166 |
| 20:00.0 | 1,148 | 2:10.6 | 157 | 840 | 70 | 26 | 172 |
| 25:00.0 | 1,149 | 2:10.5 | 157 | 852 | 71 | 26 | 175 |
| 30:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 26 | 180 |
| 31:17.0 | 292 | 2:11.8 | 153 | 841 | 18 | 25 | 179 |
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Workout Graph
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