Gui Sommer 44:16 row
10,036
Meters
44:16.9
Time
2:12.3
Pace
602
Calories
157
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 26 |
| Stroke Count | 1167 |
| Drag Factor | 107 |
September 18, 2025 13:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:16.9 | 10,036 | 2:12.3 | 151 | 815 | 602 | 26 | 157 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 25 | 135 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 26 | 146 |
| 15:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 26 | 151 |
| 20:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 26 | 158 |
| 25:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 27 | 161 |
| 30:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 26 | 160 |
| 35:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 26 | 159 |
| 40:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 27 | 168 |
| 44:16.9 | 1,020 | 2:05.9 | 175 | 896 | 64 | 27 | 177 |
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Workout Graph
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