Gui Sommer 44:42 row
10,035
Meters
44:42.3
Time
2:13.6
Pace
595
Calories
155
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 25 |
| Stroke Count | 1157 |
| Drag Factor | 107 |
September 12, 2025 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:42.3 | 10,035 | 2:13.6 | 147 | 798 | 595 | 25 | 155 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 26 | 142 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 26 | 147 |
| 15:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 27 | 153 |
| 20:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 27 | 157 |
| 25:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 26 | 153 |
| 30:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 25 | 154 |
| 35:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 26 | 155 |
| 40:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 25 | 168 |
| 44:42.3 | 1,109 | 2:07.2 | 170 | 879 | 69 | 25 | 172 |
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Workout Graph
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