Gui Sommer 21:39 row
5,034
Meters
21:39.9
Time
2:09.1
Pace
309
Calories
164
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 27 |
| Stroke Count | 596 |
| Drag Factor | 105 |
June 09, 2025 06:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:39.9 | 5,034 | 2:09.1 | 163 | 855 | 309 | 27 | 164 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 25 | 152 |
| 10:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 28 | 160 |
| 15:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 28 | 165 |
| 20:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 29 | 173 |
| 21:39.9 | 398 | 2:05.5 | 177 | 900 | 25 | 28 | 173 |
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Workout Graph
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