Gui Sommer 21:31 row
5,035
Meters
21:31.8
Time
2:08.2
Pace
310
Calories
165
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 27 |
| Stroke Count | 598 |
| Drag Factor | 104 |
June 02, 2025 06:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:31.8 | 5,035 | 2:08.2 | 166 | 863 | 310 | 27 | 165 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 25 | 148 |
| 10:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 27 | 159 |
| 15:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 29 | 169 |
| 20:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 29 | 173 |
| 21:31.7 | 373 | 2:02.9 | 188 | 942 | 24 | 29 | 177 |
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Workout Graph
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