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Apr 29 Finn Hamill’s Journey to the World Stage
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Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer

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Log

Date Workout Score Ave Comments Action
04/04/26 v1000m/0:20r...5 5,000m 2:09.3 View workout
04/04/26 5:59 1,099m 2:43.5 View workout
04/03/26 6x10:00/2:00r 13,241m 2:15.9 View workout
04/03/26 5:20 1,019m 2:37.0 View workout
03/31/26 10:06 2,255m 2:14.4 View workout
03/31/26 5:25 1,027m 2:38.5 View workout
03/30/26 v1000m/2:00r...6 6,000m 2:04.6 View workout
03/30/26 6:00 1,160m 2:35.5 View workout
03/28/26 1:05 217m 2:31.3 View workout
03/28/26 4x10:00/2:00r 8,669m 2:18.4 View workout
03/28/26 5:08 906m 2:50.1 View workout
03/27/26 6x10:00/2:00r 13,216m 2:16.1 View workout
03/27/26 5:19 1,015m 2:37.2 View workout
03/25/26 20:00 4,504m 2:13.2 View workout
03/25/26 5:20 1,057m 2:31.7 View workout
03/23/26 v250m/0:30r...16 4,000m 1:56.1 View workout
03/23/26 5:21 1,020m 2:37.4 View workout
03/20/26 4x10:00/2:00r 8,693m 2:18.0 View workout
03/20/26 5:23 1,018m 2:38.7 View workout
03/17/26 20:00 4,355m 2:17.7 View workout
03/17/26 5:26 1,018m 2:40.5 View workout
03/16/26 10x2:00/1:00r 4,885m 2:02.8 View workout
03/16/26 6:05 1,152m 2:38.7 View workout
03/15/26 2x10:00/2:00r 4,417m 2:15.8 View workout
03/15/26 5:26 1,015m 2:40.6 View workout