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John Yapp 20x0:20/0:40r row

1,730

Meters

6:40.0

Time

1:55.6

Pace

110

Calories

Rest Distance1,913
Rest Time13:20.0
Overall Distance3,643
Overall Time20:00.0
Average Watts227
Calories Per Hour990
Stroke Rate31
Stroke Count486
Drag Factor138

May 16, 2022 11:27:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:40.0 1,730 1:55.6 227 990 31
0:20.0 83 2:00.4 200 900 30
0:20.0 87 1:54.9 230 1080 33
0:20.0 85 1:57.6 215 900 30
0:20.0 84 1:59.0 207 900 30
0:20.0 86 1:56.2 223 900 30
0:20.0 86 1:56.2 223 900 30
0:20.0 87 1:54.9 230 1080 30
0:20.0 86 1:56.2 223 900 30
0:20.0 88 1:53.6 239 1080 33
0:20.0 88 1:53.6 239 1080 33
0:20.0 88 1:53.6 239 1080 33
0:20.0 86 1:56.2 223 900 30
0:20.0 88 1:53.6 239 1080 33
0:20.0 85 1:57.6 215 900 30
0:20.0 87 1:54.9 230 1080 33
0:20.0 91 1:49.8 264 1080 33
0:20.0 86 1:56.2 223 900 30
0:20.0 87 1:54.9 230 1080 33
0:20.0 86 1:56.2 223 900 33
0:20.0 87 1:54.9 230 1080 33
r1,913

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