John Yapp 28:06 row
5,034
Meters
28:06.3
Time
2:47.4
Pace
268
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 23 |
| Stroke Count | 666 |
| Drag Factor | 135 |
April 23, 2022 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:06.3 | 5,034 | 2:47.4 | 74 | 572 | 268 | 23 |
| 5:00.0 | 692 | 3:36.7 | 34 | 408 | 34 | 24 |
| 10:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 26 |
| 15:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 26 |
| 20:00.0 | 958 | 2:36.5 | 91 | 612 | 51 | 24 |
| 25:00.0 | 929 | 2:41.4 | 83 | 576 | 48 | 23 |
| 28:06.3 | 368 | 4:13.1 | 22 | 367 | 19 | 16 |
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Workout Graph
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