John Yapp 23:48 row
5,087
Meters
23:48.8
Time
2:20.4
Pace
291
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 23 |
| Stroke Count | 554 |
| Drag Factor | 139 |
August 27, 2021 12:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:48.8 | 5,087 | 2:20.4 | 126 | 734 | 291 | 23 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 719 | 59 | 23 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 25 |
| 15:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 24 |
| 20:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 24 |
| 23:48.8 | 690 | 2:45.7 | 77 | 564 | 35 | 20 |
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Workout Graph
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