John Yapp 5:06 row
1,120
Meters
5:06.3
Time
2:16.7
Pace
66
Calories
126
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 26 |
| Stroke Count | 135 |
| Drag Factor | 218 |
October 18, 2026 13:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:06.3 | 1,120 | 2:16.7 | 137 | 775 | 66 | 26 | 126 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 780 | 65 | 27 | 125 |
| 5:06.3 | 18 | 2:55.0 | 65 | 571 | 1 | 10 | 127 |
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Workout Graph
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