John Yapp 13:08 row
2,911
Meters
13:08.4
Time
2:15.4
Pace
175
Calories
112
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 26 |
| Stroke Count | 345 |
| Drag Factor | 213 |
July 29, 2026 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:08.4 | 2,911 | 2:15.4 | 141 | 799 | 175 | 26 | 112 |
| 4:00.0 | 897 | 2:13.7 | 146 | 810 | 54 | 27 | 110 |
| 8:00.0 | 888 | 2:15.1 | 142 | 795 | 53 | 26 | 111 |
| 12:00.0 | 889 | 2:14.9 | 142 | 810 | 54 | 26 | 113 |
| 13:08.4 | 239 | 2:23.0 | 119 | 736 | 14 | 25 | 114 |
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Workout Graph
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