John Yapp 12:43 row
2,504
Meters
12:43.6
Time
2:32.4
Pace
146
Calories
102
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 28 |
| Stroke Count | 358 |
| Drag Factor | 134 |
June 17, 2026 13:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:43.6 | 2,504 | 2:32.4 | 99 | 688 | 146 | 28 | 102 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 28 | 113 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 792 | 66 | 28 | 111 |
| 12:43.6 | 314 | 4:20.5 | 20 | 374 | 17 | 30 | 83 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.