John Yapp 5:30 row
1,021
Meters
5:30.4
Time
2:41.8
Pace
58
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 35 |
| Stroke Count | 193 |
| Drag Factor | 211 |
June 16, 2026 10:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:30.4 | 1,021 | 2:41.8 | 83 | 631 | 58 | 35 |
| 5:00.0 | 906 | 2:45.5 | 77 | 600 | 50 | 36 |
| 5:30.4 | 115 | 2:12.1 | 152 | 947 | 8 | 26 |
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