John Yapp 5:24 row
1,015
Meters
5:24.6
Time
2:39.9
Pace
57
Calories
96
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 35 |
| Stroke Count | 191 |
| Drag Factor | 211 |
June 15, 2026 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:24.6 | 1,015 | 2:39.9 | 86 | 632 | 57 | 35 | 96 |
| 5:00.0 | 923 | 2:42.5 | 82 | 612 | 51 | 36 | 93 |
| 5:24.6 | 93 | 2:12.2 | 151 | 878 | 6 | 24 | 100 |
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Workout Graph
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