John Yapp 5:05 row
1,101
Meters
5:05.6
Time
2:18.7
Pace
65
Calories
99
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 23 |
| Stroke Count | 122 |
| Drag Factor | 215 |
June 14, 2026 13:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:05.6 | 1,101 | 2:18.7 | 131 | 765 | 65 | 23 | 99 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 768 | 64 | 24 | 100 |
| 5:05.6 | 15 | 3:06.6 | 54 | 642 | 1 | 0 | 99 |
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Workout Graph
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