John Yapp 5:23 row
1,027
Meters
5:23.9
Time
2:37.6
Pace
58
Calories
94
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 35 |
| Stroke Count | 194 |
| Drag Factor | 212 |
May 01, 2026 14:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:23.9 | 1,027 | 2:37.6 | 89 | 607 | 58 | 35 | 94 |
| 5:00.0 | 946 | 2:38.5 | 88 | 602 | 53 | 37 | 96 |
| 5:23.9 | 82 | 2:25.7 | 113 | 689 | 5 | 23 | 92 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.