John Yapp 5:24 row
1,025
Meters
5:24.7
Time
2:38.3
Pace
60
Calories
97
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 37 |
| Stroke Count | 202 |
| Drag Factor | 207 |
April 11, 2026 13:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:24.7 | 1,025 | 2:38.3 | 88 | 603 | 60 | 37 | 97 |
| 5:00.0 | 945 | 2:38.7 | 88 | 601 | 55 | 39 | 103 |
| 5:24.7 | 80 | 2:34.3 | 95 | 627 | 5 | 22 | 91 |
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Workout Graph
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