John Yapp 5:26 row
1,015
Meters
5:26.2
Time
2:40.6
Pace
59
Calories
118
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 36 |
| Stroke Count | 199 |
| Drag Factor | 210 |
March 15, 2026 13:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:26.2 | 1,015 | 2:40.6 | 84 | 590 | 59 | 36 | 118 |
| 5:00.0 | 916 | 2:43.7 | 80 | 574 | 52 | 38 | 117 |
| 5:26.2 | 100 | 2:11.0 | 156 | 835 | 7 | 25 | 120 |
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Workout Graph
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