Neil Pearson 1:10:09 row
11,177
Meters
1:10:09.0
Time
3:08.2
Pace
555
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 31 |
| Stroke Count | 2193 |
| Drag Factor | 25 |
December 19, 2024 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:10:09.0 | 11,177 | 3:08.2 | 52 | 474 | 555 | 31 |
| 10:00.0 | 1,599 | 3:07.6 | 53 | 480 | 80 | 30 |
| 20:00.0 | 1,595 | 3:08.0 | 53 | 474 | 79 | 30 |
| 30:00.0 | 1,605 | 3:06.9 | 54 | 480 | 80 | 32 |
| 40:00.0 | 1,593 | 3:08.3 | 52 | 474 | 79 | 31 |
| 50:00.0 | 1,591 | 3:08.5 | 52 | 474 | 79 | 31 |
| 1:00:00.0 | 1,583 | 3:09.5 | 51 | 468 | 78 | 32 |
| 1:10:00.0 | 1,593 | 3:08.3 | 52 | 474 | 79 | 32 |
| 1:10:09.0 | 20 | 3:45.0 | 31 | 400 | 1 | 8 |
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Workout Graph
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