Neil Pearson 1:10:09 row
11,102
Meters
1:10:09.3
Time
3:09.5
Pace
547
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 31 |
| Stroke Count | 2220 |
| Drag Factor | 30 |
December 15, 2024 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:10:09.3 | 11,102 | 3:09.5 | 51 | 476 | 547 | 31 |
| 10:00.0 | 1,582 | 3:09.6 | 51 | 476 | 78 | 31 |
| 20:00.0 | 1,585 | 3:09.2 | 52 | 477 | 78 | 31 |
| 30:00.0 | 1,580 | 3:09.8 | 51 | 475 | 78 | 31 |
| 40:00.0 | 1,584 | 3:09.3 | 52 | 477 | 78 | 31 |
| 50:00.0 | 1,569 | 3:11.2 | 50 | 472 | 77 | 32 |
| 1:00:00.0 | 1,584 | 3:09.3 | 52 | 477 | 78 | 32 |
| 1:10:00.0 | 1,595 | 3:08.0 | 53 | 481 | 79 | 32 |
| 1:10:09.3 | 23 | 3:22.1 | 42 | 445 | 1 | 13 |
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Workout Graph
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