Neil Pearson 45:07 row
7,327
Meters
45:07.6
Time
3:04.7
Pace
370
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 33 |
| Stroke Count | 1516 |
| Drag Factor | 154 |
January 16, 2026 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:07.6 | 7,327 | 3:04.7 | 55 | 490 | 370 | 33 |
| 5:00.0 | 830 | 3:00.7 | 59 | 504 | 42 | 36 |
| 10:00.0 | 815 | 3:04.0 | 56 | 493 | 41 | 35 |
| 15:00.0 | 811 | 3:04.9 | 55 | 490 | 41 | 34 |
| 20:00.0 | 812 | 3:04.7 | 56 | 491 | 41 | 34 |
| 25:00.0 | 811 | 3:04.9 | 55 | 490 | 41 | 33 |
| 30:00.0 | 814 | 3:04.2 | 56 | 492 | 41 | 33 |
| 35:00.0 | 797 | 3:08.2 | 53 | 480 | 40 | 32 |
| 40:00.0 | 805 | 3:06.3 | 54 | 486 | 40 | 33 |
| 45:00.0 | 815 | 3:04.0 | 56 | 493 | 42 | 33 |
| 45:07.6 | 17 | 3:43.5 | 31 | 407 | 1 | 8 |
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Workout Graph
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