Mark Resnick 500m row
500
Meters
2:02.5
Time
2:02.5
Pace
30
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 27 |
| Stroke Count | 57 |
| Drag Factor | 110 |
June 29, 2023 08:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:02.5 | 500 | 2:02.5 | 190 | 881 | 30 | 27 |
| 0:27.8 | 100 | 2:19.0 | 130 | 647 | 5 | 24 |
| 0:22.6 | 200 | 1:53.0 | 243 | 1115 | 7 | 29 |
| 0:23.3 | 300 | 1:56.5 | 221 | 927 | 6 | 28 |
| 0:24.6 | 400 | 2:03.0 | 188 | 878 | 6 | 29 |
| 0:24.2 | 500 | 2:01.0 | 198 | 892 | 6 | 30 |
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Workout Graph
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