Mark Resnick 500m SkiErg
500
Meters
1:50.3
Time
1:50.3
Pace
34
Calories
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 38 |
| Stroke Count | 69 |
| Drag Factor | 74 |
February 07, 2022 08:41:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:50.3 | 500 | 1:50.3 | 261 | 1109 | 34 | 38 |
| 0:20.9 | 100 | 1:44.5 | 307 | 1205 | 7 | 43 |
| 0:21.3 | 200 | 1:46.5 | 290 | 1183 | 7 | 37 |
| 0:22.9 | 300 | 1:54.5 | 233 | 1100 | 7 | 37 |
| 0:22.2 | 400 | 1:51.0 | 256 | 1135 | 7 | 38 |
| 0:23.0 | 500 | 1:55.0 | 230 | 939 | 6 | 37 |
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Workout Graph
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