Mark Resnick 8:39 BikeErg
2,624
Meters
8:39.6
Time
3:18.0
Pace
64
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 443 |
| RPM | 56 |
| Revolution Count | 490 |
| Power/kg | 0.49 |
| Drag Factor | 51 |
August 16, 2021 10:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 8:39.6 | 2,624 | 3:18.0 | 45 | 443 | 64 | 56 |
| 5:00.0 | 1,554 | 3:13.0 | 49 | 456 | 38 | 58 |
| 8:39.6 | 1,070 | 3:25.2 | 40 | 426 | 26 | 55 |
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Workout Graph
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