Mark Resnick 20:00 SkiErg
4,893
Meters
20:00.0
Time
2:02.6
Pace
315
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 34 |
| Stroke Count | 696 |
| Drag Factor | 60 |
July 26, 2021 08:25:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,893 | 2:02.6 | 190 | 945 | 315 | 34 |
| 4:00.0 | 996 | 2:00.4 | 200 | 975 | 65 | 36 |
| 8:00.0 | 960 | 2:05.0 | 179 | 915 | 61 | 36 |
| 12:00.0 | 963 | 2:04.6 | 181 | 915 | 61 | 34 |
| 16:00.0 | 980 | 2:02.4 | 191 | 945 | 63 | 34 |
| 20:00.0 | 995 | 2:00.6 | 200 | 975 | 65 | 34 |
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Workout Graph
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