Kieran O'Donoghue 5:07 row
1,119
Meters
5:07.4
Time
2:17.3
Pace
65
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 16 |
| Stroke Count | 246 |
| Drag Factor | 142 |
July 16, 2024 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:07.4 | 1,119 | 2:17.3 | 135 | 761 | 65 | 16 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 25 |
| 5:07.3 | 20 | 3:02.5 | 58 | 493 | 1 | 8 |
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