Kieran O'Donoghue 20:00 row
4,282
Meters
20:00.0
Time
2:20.1
Pace
253
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 24 |
| Stroke Count | 479 |
| Drag Factor | 143 |
July 02, 2024 08:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,282 | 2:20.1 | 127 | 759 | 253 | 24 |
| 5:00.0 | 955 | 2:37.0 | 90 | 696 | 58 | 21 |
| 10:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 25 |
| 15:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 25 |
| 20:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 25 |
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Workout Graph
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