Kieran O'Donoghue 20:06 row
4,549
Meters
20:06.9
Time
2:12.6
Pace
271
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 26 |
| Stroke Count | 650 |
| Drag Factor | 142 |
May 03, 2024 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.9 | 4,549 | 2:12.6 | 150 | 808 | 271 | 26 |
| 5:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 25 |
| 10:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 28 |
| 15:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 27 |
| 20:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 25 |
| 20:06.9 | 17 | 3:22.9 | 42 | 444 | 0 | 0 |
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Workout Graph
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