Kieran O'Donoghue 20:35 row
4,546
Meters
20:35.5
Time
2:15.8
Pace
265
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 24 |
| Stroke Count | 647 |
| Drag Factor | 144 |
April 18, 2024 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:35.5 | 4,546 | 2:15.8 | 139 | 772 | 265 | 24 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 25 |
| 10:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 27 |
| 15:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 25 |
| 20:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 26 |
| 20:35.5 | 120 | 2:27.9 | 108 | 608 | 6 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.