Kieran O'Donoghue 5000m row

5,000

Meters

22:49.5

Time

2:16.9

Pace

307

Calories

Average Watts136
Calories Per Hour807
Stroke Rate22
Stroke Count516
Drag Factor144

September 26, 2023 08:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.