Kieran O'Donoghue 5000m row
5,000
Meters
21:24.2
Time
2:08.4
Pace
307
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 23 |
| Stroke Count | 502 |
| Drag Factor | 137 |
February 14, 2023 07:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:24.2 | 5,000 | 2:08.4 | 165 | 860 | 307 | 23 |
| 4:12.7 | 1,000 | 2:06.3 | 174 | 883 | 62 | 25 |
| 4:18.3 | 2,000 | 2:09.1 | 162 | 850 | 61 | 24 |
| 4:19.4 | 3,000 | 2:09.7 | 160 | 846 | 61 | 23 |
| 4:19.0 | 4,000 | 2:09.5 | 161 | 847 | 61 | 23 |
| 4:14.9 | 5,000 | 2:07.4 | 169 | 875 | 62 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.