Kieran O'Donoghue 5000m row
5,000
Meters
21:01.2
Time
2:06.1
Pace
313
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 23 |
| Stroke Count | 494 |
| Drag Factor | 139 |
October 12, 2022 07:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:01.2 | 5,000 | 2:06.1 | 174 | 893 | 313 | 23 |
| 4:12.2 | 1,000 | 2:06.1 | 175 | 899 | 63 | 24 |
| 4:13.0 | 2,000 | 2:06.5 | 173 | 882 | 62 | 23 |
| 4:14.1 | 3,000 | 2:07.0 | 171 | 878 | 62 | 23 |
| 4:15.2 | 4,000 | 2:07.6 | 168 | 874 | 62 | 23 |
| 4:06.8 | 5,000 | 2:03.4 | 186 | 933 | 64 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.