Kieran O'Donoghue 20:00 row
4,649
Meters
20:00.0
Time
2:09.0
Pace
284
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 23 |
| Stroke Count | 477 |
| Drag Factor | 136 |
July 15, 2022 08:38:59
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,649 | 2:09.0 | 163 | 852 | 284 | 23 |
| 4:00.0 | 924 | 2:09.8 | 160 | 840 | 56 | 24 |
| 8:00.0 | 927 | 2:09.4 | 161 | 855 | 57 | 23 |
| 12:00.0 | 925 | 2:09.7 | 160 | 840 | 56 | 24 |
| 16:00.0 | 926 | 2:09.5 | 161 | 840 | 56 | 24 |
| 20:00.0 | 947 | 2:06.7 | 172 | 885 | 59 | 24 |
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Workout Graph
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