Kieran O'Donoghue 15:11 row
3,389
Meters
15:11.8
Time
2:14.5
Pace
200
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 20 |
| Stroke Count | 333 |
| Drag Factor | 133 |
August 16, 2021 08:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:11.8 | 3,389 | 2:14.5 | 144 | 789 | 200 | 20 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 23 |
| 10:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 21 |
| 15:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 22 |
| 15:11.0 | 43 | 2:07.9 | 167 | 654 | 2 | 15 |
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Workout Graph
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