Kieran O'Donoghue 5x1:00/2:00r row
1,262
Meters
5:00.0
Time
1:58.8
Pace
82
Calories
| Rest Distance | 1,276 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,538 |
| Overall Time | 15:00.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 28 |
| Stroke Count | 273 |
| Drag Factor | 131 |
August 19, 2021 07:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,262 | 1:58.8 | 208 | 984 | 28 | |
| 1:00.0 | 249 | 2:00.4 | 200 | 960 | 28 | |
| 1:00.0 | 249 | 2:00.4 | 200 | 960 | 26 | |
| 1:00.0 | 258 | 1:56.2 | 223 | 1020 | 28 | |
| 1:00.0 | 252 | 1:59.0 | 207 | 960 | 30 | |
| 1:00.0 | 256 | 1:57.1 | 217 | 1020 | 30 | |
| r1,276 |
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Workout Graph
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