Kieran O'Donoghue 10:00 row
2,354
Meters
10:00.0
Time
2:07.4
Pace
144
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 23 |
| Stroke Count | 229 |
| Drag Factor | 123 |
July 30, 2021 18:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,354 | 2:07.4 | 169 | 864 | 144 | 23 |
| 2:00.0 | 475 | 2:06.3 | 174 | 870 | 29 | 24 |
| 4:00.0 | 471 | 2:07.3 | 169 | 870 | 29 | 22 |
| 6:00.0 | 468 | 2:08.2 | 166 | 870 | 29 | 23 |
| 8:00.0 | 467 | 2:08.4 | 165 | 840 | 28 | 23 |
| 10:00.0 | 473 | 2:06.8 | 171 | 870 | 29 | 23 |
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Workout Graph
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