Kieran O'Donoghue 15:31 row
3,518
Meters
15:31.4
Time
2:12.3
Pace
210
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 25 |
| Stroke Count | 518 |
| Drag Factor | 146 |
May 19, 2026 09:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:31.4 | 3,518 | 2:12.3 | 151 | 811 | 210 | 25 |
| 5:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 25 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 27 |
| 15:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 26 |
| 15:31.4 | 110 | 2:22.7 | 120 | 687 | 6 | 20 |
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Workout Graph
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