Kieran O'Donoghue 4:36 row
1,017
Meters
4:36.6
Time
2:15.9
Pace
59
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 24 |
| Stroke Count | 0 |
| Drag Factor | 146 |
January 13, 2026 09:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:36.6 | 1,017 | 2:15.9 | 139 | 767 | 59 | 24 |
| 4:36.6 | 1,018 | 2:15.8 | 140 | 767 | 59 | 24 |
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