NI JIE 5000m row
5,000
Meters
20:41.1
Time
2:04.1
Pace
318
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 24 |
| Stroke Count | 490 |
| Drag Factor | 123 |
May 04, 2022 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:41.1 | 5,000 | 2:04.1 | 183 | 922 | 318 | 24 |
| 4:16.8 | 1,000 | 2:08.4 | 165 | 855 | 61 | 25 |
| 4:06.1 | 2,000 | 2:03.0 | 188 | 936 | 64 | 25 |
| 4:06.4 | 3,000 | 2:03.2 | 187 | 935 | 64 | 23 |
| 4:07.2 | 4,000 | 2:03.6 | 185 | 932 | 64 | 23 |
| 4:04.6 | 5,000 | 2:02.3 | 191 | 956 | 65 | 23 |
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Workout Graph
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