NI JIE 26:06 row
5,488
Meters
26:06.4
Time
2:22.7
Pace
320
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 18 |
| Stroke Count | 484 |
| Drag Factor | 106 |
March 09, 2026 21:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:06.4 | 5,488 | 2:22.7 | 120 | 714 | 320 | 18 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 747 | 63 | 19 |
| 10:00.0 | 1,094 | 2:17.1 | 136 | 767 | 65 | 19 |
| 15:00.0 | 1,099 | 2:16.4 | 138 | 773 | 66 | 19 |
| 20:00.0 | 1,104 | 2:15.8 | 140 | 780 | 66 | 19 |
| 25:00.0 | 891 | 2:48.3 | 73 | 552 | 48 | 17 |
| 26:06.4 | 222 | 2:29.5 | 105 | 660 | 12 | 17 |
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Workout Graph
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