Gabor Laczko 45:04 row
9,082
Meters
45:04.9
Time
2:28.9
Pace
496
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 27 |
| Stroke Count | 1217 |
| Drag Factor | 231 |
October 02, 2023 20:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:04.9 | 9,082 | 2:28.9 | 106 | 660 | 496 | 27 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 27 |
| 10:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 25 |
| 15:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 26 |
| 20:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 27 |
| 25:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 28 |
| 30:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 28 |
| 35:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 28 |
| 40:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 27 |
| 45:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 27 |
| 45:04.9 | 11 | 3:42.7 | 32 | 409 | 0 | 0 |
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Workout Graph
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