Gabor Laczko 30:07 row
5,987
Meters
30:07.9
Time
2:30.9
Pace
325
Calories
111
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 25 |
| Stroke Count | 902 |
| Drag Factor | 194 |
October 07, 2022 20:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:07.9 | 5,987 | 2:30.9 | 102 | 647 | 325 | 25 | 111 |
| 9:00.0 | 1,795 | 2:30.4 | 103 | 653 | 98 | 24 | 109 |
| 18:00.0 | 1,802 | 2:29.8 | 104 | 653 | 98 | 25 | 112 |
| 27:00.0 | 1,789 | 2:30.9 | 102 | 646 | 97 | 26 | 112 |
| 30:07.9 | 602 | 2:36.0 | 92 | 613 | 32 | 26 | 113 |
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Workout Graph
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