Gabor Laczko 30:03 row
6,488
Meters
30:03.9
Time
2:19.0
Pace
371
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 28 |
| Stroke Count | 991 |
| Drag Factor | 0 |
August 04, 2022 20:23:57
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:03.9 | 6,488 | 2:19.0 | 130 | 740 | 371 | 28 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 27 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 27 |
| 15:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 29 |
| 20:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 29 |
| 25:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 29 |
| 30:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 29 |
| 30:03.9 | 9 | 3:36.6 | 34 | 418 | 0 | 0 |
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Workout Graph
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