Gabor Laczko 45:06 row
8,750
Meters
45:06.3
Time
2:34.6
Pace
466
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 26 |
| Stroke Count | 1192 |
| Drag Factor | 0 |
October 16, 2026 06:53:03
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:06.3 | 8,750 | 2:34.6 | 95 | 619 | 466 | 26 |
| 5:00.0 | 966 | 2:35.2 | 93 | 612 | 51 | 25 |
| 10:00.0 | 951 | 2:37.7 | 89 | 600 | 50 | 24 |
| 15:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 25 |
| 20:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 26 |
| 25:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 27 |
| 30:00.0 | 983 | 2:32.5 | 99 | 636 | 53 | 27 |
| 35:00.0 | 983 | 2:32.5 | 99 | 636 | 53 | 28 |
| 40:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 28 |
| 45:00.0 | 965 | 2:35.4 | 93 | 612 | 51 | 30 |
| 45:06.3 | 13 | 4:02.3 | 25 | 384 | 0 | 0 |
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Workout Graph
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