Gabor Laczko 30:14 row
5,918
Meters
30:14.1
Time
2:33.2
Pace
316
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 25 |
| Stroke Count | 776 |
| Drag Factor | 142 |
October 15, 2026 06:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:14.1 | 5,918 | 2:33.2 | 97 | 627 | 316 | 25 |
| 5:00.0 | 989 | 2:31.6 | 100 | 636 | 53 | 25 |
| 10:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 24 |
| 15:00.0 | 965 | 2:35.4 | 93 | 612 | 51 | 24 |
| 20:00.0 | 983 | 2:32.5 | 99 | 636 | 53 | 26 |
| 25:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 27 |
| 30:00.0 | 989 | 2:31.6 | 100 | 636 | 53 | 28 |
| 30:14.1 | 29 | 4:03.1 | 24 | 255 | 1 | 18 |
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Workout Graph
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