Gabor Laczko 45:03 row
9,264
Meters
45:03.8
Time
2:25.9
Pace
511
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 25 |
| Stroke Count | 1140 |
| Drag Factor | 0 |
August 18, 2026 11:58:59
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:03.8 | 9,264 | 2:25.9 | 113 | 680 | 511 | 25 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 26 |
| 10:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 24 |
| 15:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 24 |
| 20:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 24 |
| 25:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 25 |
| 30:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 25 |
| 35:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 26 |
| 40:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 26 |
| 45:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 28 |
| 45:03.8 | 9 | 3:31.1 | 37 | 428 | 0 | 0 |
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Workout Graph
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