Gabor Laczko 45:08 row
9,126
Meters
45:08.2
Time
2:28.3
Pace
500
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 23 |
| Stroke Count | 1044 |
| Drag Factor | 139 |
August 13, 2026 21:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:08.2 | 9,126 | 2:28.3 | 107 | 664 | 500 | 23 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 24 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 22 |
| 15:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 21 |
| 20:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 23 |
| 25:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 23 |
| 30:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 23 |
| 35:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 24 |
| 40:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 24 |
| 45:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 25 |
| 45:08.2 | 23 | 2:58.2 | 62 | 439 | 1 | 7 |
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Workout Graph
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