Gabor Laczko 45:02 row
8,771
Meters
45:02.5
Time
2:34.0
Pace
468
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 24 |
| Stroke Count | 1094 |
| Drag Factor | 0 |
June 17, 2026 21:25:20
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:02.5 | 8,771 | 2:34.0 | 96 | 623 | 468 | 24 |
| 5:00.0 | 963 | 2:35.7 | 93 | 612 | 51 | 22 |
| 10:00.0 | 961 | 2:36.0 | 92 | 612 | 51 | 21 |
| 15:00.0 | 979 | 2:33.2 | 97 | 624 | 52 | 23 |
| 20:00.0 | 960 | 2:36.2 | 92 | 612 | 51 | 24 |
| 25:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 25 |
| 30:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 25 |
| 35:00.0 | 960 | 2:36.2 | 92 | 612 | 51 | 26 |
| 40:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 27 |
| 45:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 27 |
| 45:02.5 | 1 | 20:50.0 | 0 | 300 | 0 | 0 |
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Workout Graph
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