Gabor Laczko 45:04 row
8,648
Meters
45:04.2
Time
2:36.3
Pace
458
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 21 |
| Stroke Count | 972 |
| Drag Factor | 133 |
May 31, 2026 21:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:04.2 | 8,648 | 2:36.3 | 92 | 609 | 458 | 21 |
| 5:00.0 | 948 | 2:38.2 | 88 | 600 | 50 | 21 |
| 10:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 21 |
| 15:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 22 |
| 20:00.0 | 961 | 2:36.0 | 92 | 612 | 51 | 21 |
| 25:00.0 | 954 | 2:37.2 | 90 | 600 | 50 | 21 |
| 30:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 21 |
| 35:00.0 | 965 | 2:35.4 | 93 | 612 | 51 | 22 |
| 40:00.0 | 965 | 2:35.4 | 93 | 612 | 51 | 23 |
| 45:00.0 | 970 | 2:34.6 | 95 | 624 | 52 | 23 |
| 45:04.2 | 5 | 7:00.0 | 5 | 316 | 0 | 0 |
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Workout Graph
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