Gabor Laczko 45:04 row
8,723
Meters
45:04.3
Time
2:35.0
Pace
463
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 19 |
| Stroke Count | 881 |
| Drag Factor | 136 |
May 20, 2026 20:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:04.3 | 8,723 | 2:35.0 | 94 | 616 | 463 | 19 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 18 |
| 10:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 19 |
| 15:00.0 | 980 | 2:33.0 | 98 | 624 | 52 | 18 |
| 20:00.0 | 954 | 2:37.2 | 90 | 600 | 50 | 18 |
| 25:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 19 |
| 30:00.0 | 961 | 2:36.0 | 92 | 612 | 51 | 20 |
| 35:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 20 |
| 40:00.0 | 951 | 2:37.7 | 89 | 600 | 50 | 22 |
| 45:00.0 | 948 | 2:38.2 | 88 | 600 | 50 | 23 |
| 45:04.3 | 5 | 7:10.0 | 4 | 315 | 0 | 0 |
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Workout Graph
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